Wellness Centered Counselling Services: Your Life ´Half Full´ . . . In the fantastically busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives; the wellbeing of ourselves and our relationships. Every aspect of our existence depends on our attitudes and beliefs and how we relate to others. Clint and Andrena Smith at Wellness Centered Counselling offer professional counselling services in Sechelt, BC and throughout the Sunshine Coast. Our intention is to support the process of learning how to switch from “the glass half empty” to “a glass half full” point of view by concentrating on the “wellness” of every individual and their relationships.

The key to happiness lies in our relationships

At the most core level, our philosophy is that fulfilling relationships are the key to our happiness. That includes the most important relationship of all; the relationship we have with our self. If we can learn to love, honour and accept ourselves without judgment, then we can learn to accept and love others.

Are you looking to improve a relationship in your life, either with yourself, your partner, your family or co-workers?

At Wellness Centered Counselling, we have a general counselling practice with a focus on three areas of specialization:

Choosing the right counsellor

Counselling too is about a relationship; the quality of the relationship you have with your counsellor is of the upmost importance. Research repeatedly shows that the relationship between client and counsellor is the strongest predictor of success in counselling so finding ´the right fit´ is crucial.

If you choose to access the many benefits of working with skilled, experienced professional counsellors, we encourage you to first and foremost choose one that you feel comfortable with; the most important thing is finding someone with whom you can establish a “connection”. In order to do this you will need to have an initial conversation; notice how you feel when you are talking to them.
 
Please look through our site to get to know a bit more about us, who we are and why we love “relationship work”. We encourage you to contact us directly to learn more about counselling, workshops and other community services we offer and to book a free 30 minute initial consultation.